CBT Class and Hoops

I did not do much today beyond looking for work, and working on Kristin's computer. I went to the second CBT (or Cognitive Behavior Theory) class at Kaiser and then headed to hoops (at 7pm). I Managed to play and not injure my left wrist anymore than it already is... I hurt it a few weeks ago and it continues to be sore, but I am not going to stop playing to rest it. The CBT Class was interesting and I keep learning more about myself and how my thoughts and experiences effect my mood.